Most therapeutic models have a similar foundation of building trust, safety and a connection between client and therapist. Gestalt Psychotherapy focuses on raising the awareness of what is happening in the present; looking at what arises in the ‘here and now’. As a Gestaltist, I look at the relationship between therapist and client with the belief that what happens between us, could happen in relationships with others. I work creatively, using art, role play and therapeutic experiments.

There is no fixed amount of sessions that someone needs to be in therapy for. This can be decided by you and can be short term work of around six sessions or longer-term work with no premeditated time.

Yes. All sessions will be confidential, and I adhere to guidance outlined by UKCP of which, I am a member.

I usually see clients at the same time, on the same day, weekly. However, this can be flexible to meeting less or more depending on what you would like.

All sessions are fifty minutes long.

Yes. Everyone goes through challenges and it is normal to need some extra support.